Amount of Tocotrienol, beta in Rolls, hamburger or hotdog, plain

Baked Products

In 100 g (Grams) of Rolls, hamburger or hotdog, plain there is 0.42 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Rolls, hamburger or hotdog, plain.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Rolls, hamburger or hotdog, plain

Rolls, hamburger or hotdog, plain is a type of Baked Products. The most significant nutrients in Rolls, hamburger or hotdog, plain are listed below.

Water 34.34 g 34.34%
Energy (calorie) 279 kcal
Energy (joule) 1167 kJ
Protein 9.77 g 9.77%
Total lipid (fat) 3.91 g 3.91%
Ash 1.85 g 1.85%
Carbohydrate, by difference 50.12 g 50.12%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 7.28 g 7.28%
Sucrose 0 g
Glucose (dextrose) 2.27 g 2.27%
Fructose 2.49 g 2.49%
Lactose 0 g
Maltose 2.52 g 2.52%
Galactose 0 g
Starch 36.7 g 36.7%
Calcium, Ca 144 mg 0.14%
Iron, Fe 3.43 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 101 mg 0.10%

Nutrients in Rolls, hamburger or hotdog, plain